← Back

From Stress to Happiness poster

From Stress to Happiness (2020)

A documentary about how to let go of fear, anxiety and the illusion of control

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Release: 2020-12-01
Runtime: 60 min
Rating: 6.3 / 10
Cast
Matthieu Ricard
Matthieu Ricard
Self
No Image
Alejandro De Grazia
Self
No Image
Tania Singer
No Image
David Steindl-Rast